How well do we really know our green tea from our black tea, despite how much we gush about how we can’t function without our morning brew? This month, we made the decision to give you the full scoop on the awesomeness that each type of tea has.
There is so much about tea that you didn’t know, which will surprise you:
A green tea Green tea, often referred to as the greatest tea, has a tonne of health advantages. Green tea, which has its roots in China, is today the preferred tea in practically all of the world. Green tea keeps its natural goodness because it doesn’t go through the same traditional processing as black tea does. This amazing tea has a tonne of catechins, which keeps you feeling light and energetic all day. Our most recent discovery,
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Lipton Green Tea
Lipton Green Tea, is a great choice that will simultaneously hydrate, refresh, and rejuvenate you. If you’re following a strict weight-loss regimen, it’s a terrific companion because it even aids in weight management (as we always are.) However, we do advise that you refrain from adding milk, honey, or sugar if you’re drinking this tea. If flavour is what you’re looking, Lipton currently offers Lemon Zest, Jasmine Aura, and Mint Burst. stout tea No longer just your grandmother’s tea! Black tea likewise comes from the Camilia Sinensis tea bush, just like green tea does. The distinction is that black tea is created from mature leaves that have undergone more oxidation. As a result, it has a stronger flavour and contains more caffeine. Most health professionals concur that two cups of black tea per day are the ideal amount. Black tea is also well-known for its heart health advantages, which include lowering the risk of heart disease.