What is hot chocolate if it doesn’t contain a dash of cinnamon? This adaptable ingredient not only tempts your palate but also keeps a close eye on the health of your heart by reducing cholesterol and boosting blood circulation, among many other advantages. It may be used in cakes, pies, muffins, or as a condiment in curries.
Here are some reasons why you should use this magic spice in as many dishes as you can:
Cinnamon, a well-known warming agent, reduces muscle discomfort by enhancing blood flow throughout the body. It is well-liked in the treatment of diabetes because it controls blood sugar absorption (helping in metabolism). Researchers from the U.S. Department of Agriculture discovered that cinnamon extract increased antioxidant levels and was advantageous for people with unstable blood sugar levels.
Read also: Every Tea Lover Should Try These 5 Different Kinds Of Tea
According to old belief, the smell of cinnamon can alleviate the winter or monsoon blues. (Yet more reason, in our opinion, to make cinnamon pie.) It can aid in treating fungal infections of the hands and feet when applied as an oil. For the same reason that powdered cinnamon is frequently used in homemade lip scrubs, a few drops in your bath water can aid to enhance blood circulation and give your skin a natural flush.
Cinnamon’s anti-bacterial qualities might be a blessing for tooth health, especially for smokers. It is a common component in toothpastes, gum with cinnamon oil, mouthwash, and breath mints because it kills harmful bacteria without harming your teeth or gums.
