While chocolate can be hard to resist, it isn’t always a bad thing. Having a piece of chocolate will actually benefit your body. Because of this, the next time you splurge on some, don’t feel bad about it.
Here is Four Surefire Reasons About the Health Benefits of Chocolates:
1) Premenstrual syndrome (PMS) diet.
Do you get a craving for chocolate around this time of month? What’s that? It’s actually beneficial to your health! Endorphins, the feel-good chemicals released by chocolate, have been shown to ease anxiety. In the development of serotonin, it has a significant impact because of its high magnesium content. Ladies, your menstrual cycle will never be the same again.
2) Coughing is regulated.
You may be surprised to learn that chocolate can help ease your cough. Cacao contains theobromine, a sweet chemical component which appears to reduce the vagus nerve activity which causes coughing fits. But it’s all real.
Read also: Here’s 4 Reasons Why’s Butter May Be Beneficial To Your Health
3) Prevents the development of cancer.
Procyanidin, a compound found in cocoa, can stop cancer cells from spreading by damaging their DNA. So, if you want to live a long and healthy life, why not use this as an excuse to indulge in some decadent chocolate? Just be sure to keep your intake in check.
4) Heart health is improved.
Flavonoids such as catechin, epicatechin, and procyanidins are found in cocoa. By lowering cholesterol and reducing inflammation, these supplements benefit the cardiovascular system and help to prevent blood clots.
